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What Goes into a Balanced Lunch Box? Healthy & Nutritious Food

A healthy and nutritious lunch is important to maintain your child’s energy for the rest of the day. But encouraging them to eat what you’ve packed can be a challenge.

Keep things interesting by mixing up what you serve. And make sure you include some fresh fruit and dairy, something more substantial like a wholegrain sandwich and a cold drink. A tasty snack such as UNCLE TOBYS FRUIT FIX not only tastes great, but also provides one full serve of fruit. And finally, keep things fresh by using an insulated lunchbox or one with a frozen water bottle.

Read more about a balanced lunchbox (pdf, 920Kb)

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