Spinach Lasagne recipe
Source of fibreSource of fibre
Spinach Lasagne



Recipe Ingredients
(serves 4)

2 tsp olive oil
350 g minced beef
1 clove garlic, crushed
1 cup chopped pumpkin
1 chopped potato
200 g button mushrooms, sliced
1 tsp MAGGI Beef Stock Powder
1/2 cup hot water
1/2 cup red wine
400 g tomato pasta sauce
2 pkts MAGGI Tasty Cheese Sauce Mix
3 cups chopped spinach
9 instant lasagne sheets
1/2 cup grated tasty cheese

How to Make

1. Preheat oven to 190°C.

2. Heat oil in a large saucepan, add beef and cook, stirring until browned. Reduce heat, add garlic, pumpkin, potato and mushrooms, cook stirring 2 minutes. Add MAGGI Beef Stock Powder, water, wine and tomato pasta sauce. Simmer uncovered 15 minutes, stirring occasionally.

3. Whilst the sauce is simmering, prepare MAGGI Tasty Cheese Sauce Mix according to directions on packet. Add spinach and allow to heat through.

4. Spread 1/3 cheese sauce in the base of a lasagne dish. Arrange 3 lasagne sheets on top.

5. Layer the beef sauce, cheese sauce and lasagne sheets, another layer of beef sauce and lasagne sheets, then finish with a layer of cheese sauce.

6. Sprinkle with cheese. Bake 40 minutes until golden. Stand 10 minutes before serving.




Preparation Time
25 minutes


Cooking Time
75 minutes



Nutrition Table

  Average Quantity per Serving
Energy 2310kJ (552Cal)
Protein 32.5g
Fat, Total 18.4g
- Saturated 8.5g
Carbohydrate 55.1g
- Sugars 12.8g
Dietary Fibre 6.3g
Sodium 1170mg
Tips

 
Our lasagne recipes use more pasta and less filling to ensure a high-carbohydrate, low-fat content. To do this, simply use thin layers of filling and put a sheet of pasta in between each different layer in the dish - you should be able to double the number of pasta sheets used in regular lasagnes.

Are starchy foods like bread and pasta fattenning?...

Food Safety
Nutrition Facts

 
Get straight to the facts and find out how you can look after your health. With the right nutrition information, staying in shape and feeling great is easy.

Antioxidants

Artificial Sweetners
A to Z Cooking Glossary

Baking
To cook by dry heat in oven.

View Glossary

You are currently logged out

Log in / Register

Advance SearchBasic Search
talking point banner Talking Point