Banana Smoothie with MILO recipe
Banana Smoothie with MILO



Recipe Ingredients
(serves 2)

2 cups lite milk
1/2 cup NESTLÉ DIET Vanilla Yogurt
1/2 cup NESTLÉ MILO
1 banana, roughly chopped
1/2 cup ice cubes

How to Make

1. Combine all ingredients in blender until thick and creamy

2. Pour into individual serving glasses

Tip

Top with sliced strawberries if desired or sprinkle with extra MILO




Preparation Time
5 minutes





Nutrition Table

  Average Quantity per Serving Quantity per 100g
Weight (g) 432 100
Energy (kJ) 1127 261
Protein (g) 16.4 3.8
Total Fat (g) 5.0 1.2
- Saturated Fat (g) 3.3 0.8
Carbohydrate (g) 40.3 9.3
Sugars (g) 35.2 8.2
Tips
 
Turn over-ripe bananas into dessert by mashing, then adding a sprinkle of sugar. Put a banana mix in a plastic container, top with pineapple pieces, cover and freeze. A frozen slice straight from the freezer is a treat on a hot summer night. Other fruits such as passionfruit pulp or mango can be combined with banana for alternative flavours.

Does sugar make kids hyperactive?...

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Nutrition Facts
 
Get straight to the facts and find out how you can look after your health. With the right nutrition information, staying in shape and feeling great is easy.

Antioxidants

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A to Z Cooking Glossary
Utility Knife
A small lightweight knife which usually has a blade that is 10 cm to 18 cm long and is used for miscellaneous light cutting.

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