Sundried Tomato and Salami Pasta recipe
Source of fibreSource of fibre
Sundried Tomato and Salami Pasta



Recipe Ingredients
(serves 4)

500 g penne pasta
375 mL CARNATION Light & Creamy Evaporated Milk
1/2 cup water
2 tsp corn flour
1 tbsp oil
1 onion, sliced
1/2 cup sun dried tomatoes, sliced
6 slices Danish salami, sliced
1/2 cup basil leaves
1 tsp MAGGI Liquid Seasoning

How to Make

1. Cook pasta according to directions on packet, drain, keep warm.

2. Combine CARNATION Light & Creamy Evaporated Milk, water and cornflour in a jug.

3. Heat oil in pan, add onion, cook 2 minutes, add CARNATION Light & Creamy Evaporated Milk mixture, bring to boil, stirring constantly.

4. Add sun-dried tomatoes, salami and MAGGI Liquid Seasoning, simmer 1 minute.

5. Toss sauce and basil through pasta. Serve immediately.




Preparation Time
10 minutes


Cooking Time
20 minutes



Nutrition Table

  Average Quantity per Serving
Energy 2750kJ (658Cal)
Protein 25.9g
Fat, Total 11.6g
- Saturated 2.8g
Carbohydrate 107g
- Sugars 19.6g
Dietary Fibre 7.9g
Sodium 218mg
Tips

 
Pasta is a rich source of carbohydrate: 1 cup (150g cooked or fresh pasta or 1/2 cup (50g) dry pasta = 37g carbohydrates.

Are starchy foods like bread and pasta fattenning?...

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A to Z Cooking Glossary

Slice
To cut food (like carrots, onions or tomatoes) into strips or rounds using a sharp knife. Hold the food firmly on a chopping board while slicing.

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