Chicken with Creamy Parmesan & Herb Sauce recipe
Chicken with Creamy Parmesan & Herb Sauce



Recipe Ingredients
(serves 4)

4 chicken breast fillets
olive oil
1 pkt MAGGI Creamy White Sauce Mix
1/4 cup milk
3/4 cup water
1 tbsp wholegrain mustard
1/4 cup grated Parmesan cheese
2 tbsp chopped fresh basil
freshly ground black pepper

How to Make

1. Brush the chicken with olive oil, then cook over heated barbecue or under a heated grill for 10 minutes, turning once during cooking.

2. Combine MAGGI Creamy White Sauce Mix, milk and water in a saucepan. Bring to the boil, stirring constantly, then simmer over a low heat for 2 minutes.

3. Stir in the mustard, cheese and basil.

4. Spoon the sauce over the chicken and serve with steamed seasonal vegetables.




Preparation Time
5 minutes


Cooking Time
15 minutes



Nutrition Table

  Average Quantity per Serving
Energy 1280kJ (306Cal)
Protein 34.8g
Fat, Total 16.5g
- Saturated 5.7g
Carbohydrate 4.4g
- Sugars 2.1g
Sodium 433mg
Tips
 
Foil can also be used to protect the more delicate parts of meat while baking. For example, place small pieces of foil on the chicken breast tips of wings and drumsticks.

Are raw vegetables always better than cooked vegetables?...

Balanced main meals
Nutrition Facts
 
Get straight to the facts and find out how you can look after your health. With the right nutrition information, staying in shape and feeling great is easy.

Antioxidants

Artificial Sweetners
A to Z Cooking Glossary
Stewing (Moist Heat)
Cooking food slowly in its own juices plus a little water in a covered vessel.

View Glossary

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