Last modified 10/10/2008

NESTLÉ PETERS Miniz

Key nutritional benefits

Miniz Chocolate is 97% fat free and provides a source of calcium

Flavours / variants

Choc Dipz
- Vanilla
MILO
MILKYBAR
Milkyz
- Chocolate

Pack sizes

Single serve (Chocolate)
Multipack of 12

Availability

Major supermarkets - multipacks of 12
Schools - single sticks (selected flavours only)
Selected flavours available in Western Australia - Miniz Chocolate and Miniz Choc Dipz Vanilla. (WA users, please click here)

Nestlé Allergen Centre

Display Nutrition table

NESTLÉ PETERS Miniz	Ave quantity per 36g serving	Ave quantity per 100g	Ave quantity per 36g serving	Ave quantity per 100g
NESTLÉ PETERS Miniz	Raspberry Split		Lemon Lime Split
Energy
- Kilojoules (kJ)	150	420	170	465
- Calories (Cal)	35	100	40	110
Protein (g)	<1.0	1.1	<1.0	1.1
Fat - total (g)	<1.0	1.4	<1.0	1.4
- saturated (g)	<1.0	1.2	<1.0	1.2
Carbohydrate (g)	7.3	20.1	8.4	23.0
- sugars (g)	7.0	19.3	8.1	22.1
Sodium (mg)	15	40	15	45

NESTLÉ PETERS Miniz	Ave quantity per 36g serving	Ave quantity per 100g	Ave quantity per 36g serving	Ave quantity per 100g
NESTLÉ PETERS Miniz	Orange/Mango Split		Apple/Blackcurrant Split
Energy
- Kilojoules (kJ)	170	465	165	500
- Calories (Cal)	40	110	45	120
Protein (g)	<1.0	1.2	<1.0	1.1
Fat - total (g)	<1.0	1.4	<1.0	1.3
- saturated (g)	<1.0	1.2	<1.0	1.2
Carbohydrate (g)	8.5	23.1	9.3	25.1
- sugars (g)	8.2	22.2	9.0	24.3
Sodium (mg)	15	45	15	45

NESTLÉ PETERS Miniz	Ave quantity per 47g serving	Ave quantity per 100g	Ave quantity per 47g serving	Ave quantity per 100g
NESTLÉ PETERS Miniz	Tropical		Berry
Energy
- Kilojoules (kJ)	190	400	180	380
- Calories (Cal)	45	95	45	90
Protein (g)	<1.0	<1.0	<1.0	<1.0
Fat - total (g)	<0.1	<0.1	<0.1	<0.1
- saturated (g)	<0.1	<0.1	<0.1	<0.1
Carbohydrate (g)	11.1	23.4	10.6	22.3
- sugars (g)	11.3	23.2	10.4	22.0
Sodium (mg)	5	5	5	5

NESTLÉ PETERS Miniz	Ave quantity per 35g serving	Ave quantity per 100g	Ave quantity per 43g serving	Ave quantity per 100g
NESTLÉ PETERS Miniz	Strawberry Frozen Yogurt		Vanilla Choc Dipz
Energy
- Kilojoules (kJ)	190	550	380	885
- Calories (Cal)	45	130	90	210
Protein (g)	1.1	3.2	1.5	3.4
Fat - total (g)	<1.0	1.4	3.6	8.4
- saturated (g)	<1.0	<1	2.9	6.7
Carbohydrate (g)	9.1	25.9	13	30.3
- sugars (g)	8.8	25.0	12.2	28.3
Sodium (mg)	20	55	40	95
Calcium (mg)	n/a	n/a	n/a	n/a

NESTLÉ PETERS Miniz	Ave quantity per 37g serving	Ave quantity per 100g	Ave quantity per 44g serving	Ave quantity per 100g
NESTLÉ PETERS Miniz	MILO		MILKYBAR
Energy
- Kilojoules (kJ)	235	620	445	985
- Calories (Cal)	55	145	105	235
Protein (g)	1.7	4.5	1.7	3.8
Fat - total (g)	<1.0	2.6	5.0	11.0
- saturated (g)	<1.0	2.2	3.6	8.1
Carbohydrate (g)	10.0	26.4	13.6	30.2
- sugars (g)	8.8	23.1	12.8	28.5
Sodium (mg)	30	80	45	100

NESTLÉ PETERS Miniz	Ave quantity per 37g serving	Ave quantity per 100g	Ave quantity per 37g serving	Ave quantity per 100g
NESTLÉ PETERS Miniz	Chocolate		Banana Flavour
Energy
- Kilojoules (kJ)	210	565	205	555
- Calories (Cal)	50	135	50	130
Protein (g)	1.7	4.5	1.7	4.5
Fat - total (g)	1.0	2.6	1.0	2.6
- saturated (g)	<1.0	2.3	<1.0	2.3
Carbohydrate (g)	8.4	22.8	8.3	22.4
- sugars (g)	8.3	22.5	7.7	20.9
Sodium (mg)	30	80	30	85
Calcium (mg)	85 (10% RDI⁺)	235	85 (10% RDI⁺)	230

n/a = not available
⁺ Recommended Dietary Intake

Recipe of the week

Keep your guests happy and make this Hearty Sweet Potato Salad at your next barbecue.

Survival Cookbooks

The Australian Institute of Sports official cookbooks. Each book features a superb collection of recipes designed for those interested in maintaining a healthy diet, and they are all perfect for busy families who want healthy, tasty food without spending hours in the kitchen. Order your copy today.

Site

NESQUIK Makes Milk Fun!

There's a cool, new NESQUIK site with games, screensavers and lots of fun stuff - check it out.

Junior Primary School Projects

To learn all about your favourite foods, click here to take the food learning journey.