Last modified 10/10/2008
LEAN CUISINE Meatball Arrabbiata
Overview
Flame grilled meatballs in a rich tomato sauce mildly spiced with chilli. Served with al dente spaghetti and steamed capsicum.
Key nutritional benefits
- 97% fat free
- Low in saturated fat
- Low in cholesterol
- A good source of protein
- Provides one of your daily serves of vegetables†
Retail pack size
Availability
† Based on the Australian Guide to Healthy Eating one serve of vegetables = 75g or ½ cup cooked vegetables.
| LEAN CUISINE | Meatball Arrabbiata |
|---|
| Ave quantity per 380g serving | % Daily Intake^ (per serving) | Ave quantity per 100g |
|---|
| Energy | | | |
| - Kilojoules (kJ) | 1280 | 15% | 340 |
| - Calories (Cal) | 306 | | 81 |
| Protein (g) | 20.9 | 42% | 5.5 |
| Fat - total (g) | 6.1 | 9% | 1.6 |
| - saturated (g) | 1.5 | 6% | 0.4 |
| - trans (g) | 3.0 | | 0.8 |
| - polyunsaturated (g) | 0.4 | | 0.1 |
| - monounsaturated (g) | 1.5 | | 0.4 |
| Cholesterol (mg) | 15.0 | | 4.0 |
| Carbohydrate (g) | 38.0 | 12% | 10.0 |
| - sugars (g) | 6.8 | 8% | 1.8 |
| Sodium (mg) | 685 | 30% | 180 |
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.