Last modified 08/10/2009

MILO Duo Cereal

Is a tasty combination of the original MILO cereal that you love & NEW milky-vanilla curls making it rich in calcium and magnesium.

11 VITAMINS & MINERALS to assist healthy growth and development (Vitamin E, Vitamin C, Thaiamine (B1), Riboflavin (B2), Niacin, Vitamin B6, Folate, Iron, Calcium, Zinc & Magnesium
Made with Wholegrain. Wholegrain provides nutritious energy – a great balance of carbohydrates and nutrients to get your kids started and help keep them going at school
Source of Fibre. Essential to help keep tummies healthy

340g

Major supermarkets and convenient stores

MILO Cereal	Quantity Per 30 Serving	%DI Per 30g	Quanity per 30g with 125ml Reduced Fat Milk	%DI per 30g with 125ml Reduced Fat Milk	Quantity Per 100g
Energy	491kJ	6%	733kJ	9%	1638kJ
	116kcal		183kcal		387kcal
Protein	2.4g	5%	7.6g	15%	8.1g
Carbohydrates	22.8g	7%	29.8g	10%	76.0g
- Sugars	8.9g	10%	15.8g	18%	29.5g
Fat: Total	1.3g	2%	3.3g	5%	4.3g
- Saturated	0.6g	2%	1.9g	8%	2.0g
- Monosturated	0.27g		0.8g		0.9g
- Polyunsaturated	0.12g		0.2g		0.4g
Dietary Fibre	1.9g	6%	1.9g	6%	6.2g
Sodium	34mg	1%	103mg	4%	115mg
Vitamins and Minerals
- Vitamin E	1.0mg	10%	1.0mg	10%	3.3mg
- Vitamin C	10.0mg	25%	11.3mg	28%	33.3mg
- Thiamine (B1)	0.54mg	50%	0.6mg	55%	1.8mg
- Riboflavin (B2)	0.42mg	25%	0.65mg	38%	1.4mg
- Niacin	2.5mg	25%	2.6mg	26%	8.5mg
- Vtamin B6	0.39mg	25%	0.5mg	31%	1.3mg
- Folic Acid (Folate)	60μg	30%	65μg	30%	200μg
- Iron	3.0mg	25%	3.0mg	25%	10mg
- Calcium	200mg	25%	380mg	48%	667mg
- Zinc	1.8mg	15%	2.3mg	19%	6.0mg
- Magnesium	80mg	25%	96mg	30%	267mg

%Daily Intake are based on an average adult diet of 8700kJ

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