The Nutritional Needs of Toddlers

The Nutritional Needs of Toddlers
Important nutrients

The nutritional needs of toddlers

In the first few years, your child has specific nutritional needs for healthy growth. Protein, fats, carbohydrate, vitamins and minerals are provided by a variety of foods. At this age your child is getting used to new textures, tastes and more regular meal times. They will be able to meet their nutritional needs if they are offered a variety of family foods at regular times.

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Hints & tips for juggling the demands of an active family and providing nutritious meals. Find out more.