Planning Pregnancy

Whether it be your first child or another addition to the family, you are about to embark on the marvellous adventure of having a baby. In this adventure of motherhood, your meals play an important role in helping to ensure that everything happens as planned.

Why a balanced diet?
The importance of folic acid
The importance of calcium

The importance of iron
Nutrition in a nutshell

Site

Pregnancy

Good nutrition during this wonderful period is important for both mother and growing foetus. Find out more.

Nutrition Research

The Nestlé company has maintained a commitment to nutrition and research. Find out more.

Survival Cookbooks

AIS Survival Cookbooks are perfect for busy families who want healthy, tasty food ideas - find out more.