Mums have special nutritional needs

Mums have special nutritional needs
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Mums have special nutritional needs

After the delivery of your baby, you must be careful to eat well, regardless of whether you are breastfeeding your baby or not. Combating the accumulated fatigue of pregnancy and birth, feeding and taking care of your baby, as well as dealing with everyday life will require a lot of energy and an adequate intake of vitamins and minerals. This can only be provided by a nutritious, well-balanced eating pattern.

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