Getting your Figure Back

Getting your Figure Back
When will I get back to my normal weight?

Do I need to go on a special diet?
How can I get a flat stomach again?

Getting your figure back

Although you want to return to your normal weight, this is not a good short term goal. Try not to put undue pressure on yourself – you have many new skills to learn and a new lifestyle to adapt to. Losing weight quickly can affect your ability to maintain your breast milk supply.

There are however a number of positive steps you can take to make sure you reach your goal in the longer term. Let’s take a look.

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Nutrition Research

The Nestlé company has maintained a commitment to nutrition and research. Find out more.