Useful Links

Check out these sites with information relevant to the 'Get the Australian Institute of Sport into your Classroom' Program.

"Get the Australian Institute of Sport into your Classroom" - Program Partners

Australian Institute of Sport
www.ais.org.au 
 
Nestlé Australia
www.nestle.com.au

Health and Nutrition

For further information about good health and nutrition for a variety of sporting needs, visit our 'A Winning Diet'  section. This section looks at various topics such as fuelling up for the big event, avoiding dehydration and strategies for a quick recovery after exercise.  Click here to learn more about 'A Winning Diet'.





'Get Out! Get Active! Get Healthy!' is a FREE booklet, helping Australian families have fun being active and staying healthy. The booklet is a guide that teaches families the basic skills of a variety of sports including, cricket, netball and basketball. It also provides parents with quick and simple tips on nutrition and activities to help kids' lead a healthy lifestyle.

To request FREE copies of the Nestlé 'Get Out! Get Active! Get Healthy!' booklet, click here.

Reference Material

Active Australia
www.activeaustralia.org

Australian Guide to Healthy Eating
www.health.gov.au/internet/wcms/publishing.nsf/Content/health-pubhlth-strateg-food-guide-index.htm 

Australian Institute of Sport A Winning Diet
www.nestle.com.au/winningdiet 

Australian Institute of Sport Eat to Win Games
www.nestle.com.au/aisgames/ 

Australian Institute of Sport Sports Nutrition
www.ais.org.au/nutrition/ 

Australian Sports Commission
www.ausport.gov.au 

MILO Schools Sports Programs, including tennis, cricket, skiing and swimming:
www.nestle.com.au/milo/scoreboard 

Nestlé Guide to Better Eating
www.nestle.com.au/schoolprojects/bettereating/ 

Survival For the Fittest: Official Australian Institute of Sport Cookbook for busy athletes
www.ais.org.au/nutrition/books.htm 

Survival from the Fittest: The companion cookbook to Survival for the Fittest by the Athletes of the Australian Institute of Sport
www.ais.org.au/nutrition/books.htm 

The Macquarie Dictionary
www.macquariedictionary.com.au 

Virtual Tour of the Australian Institute of Sport
http://www.aisport.com.au/tours/ 

Australian curriculums online 

NSW
www.boardofstudies.nsw.edu.au 

NT
www.deet.nt.gov.au/education/index.shtml 
 
QLD
www.education.qld.gov.au/tal/ 
 
SA
www.sacsa.sa.edu.au 
 
TAS
www.doe.tased.edu.au 
 
VIC
www.vcaa.vic.edu.au 
 
WA
www.eddept.wa.edu.au 

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Making a difference to your Health & Wellness

Nestlé Nutrition
Nestlé Nutrition provides information to help you learn and understand the importance of good nutrition, health and well being in every aspect of your life.